The Fundamentals of MMA:

What makes a Mixed Martial Artist Athlete, what is required to be a UFC Fighter, a Bellator Fighter, a WSOF, or any promotion fighter. What is the base(s) required to be the best. We break down in 2 parts, Stand Up and Ground Game, then we place some variables around it. Check it!

Stand Up Fighting:

This alludes to “standing up” and “fighing”, now if we look at martial arts, probably the initial ancient way of standing up, there are 100’s if not thousand of off shoots of Karate or Tae Kwan do, Shaolin Martial arts, hapikido the list goes on and on.

However, the two most dominant and most widely used games by Professional MMA fighters around the globe, are Kick Boxing/Muay Thai and Boxing.